Regain The Quality Of Life You Deserve
Professional counselling therapies for mental health, relationships, and personal well-being being. .
Personal Counselling Therapy
Our personalized counselling therapies are designed to cater to your unique needs, helping you navigate through life's challenges with confidence and resilience. Whether you're facing mental health disorders, seeking relationship advice, or aiming to improve your personal well-being and self-esteem, our expert counselors are here to support you every step of the way.
Digital Counselling Therapy
Experience the convenience of digital counselling sessions from the comfort of your home. Our online platform offers secure and confidential virtual sessions tailored to address all aspects of your life. Embrace modern technology while receiving professional therapeutic care for mental health issues, relationship struggles, personal growth, or enhancing self-esteem.
Counselling Children & Young Adults
We are dedicated in helping children & young adults in all aspects of life. Whether it be emotional worries, problems since COVID we can help. It may be integrating with life changes, dealing with emotions or anxiety & depression. Our counsellors are trained to help. All our counsellors are DBS checked and verified and are specialists in children & young people's counselling techniques..
Professional Workplace Counselling & Wellbeing Therapy
We offer professional counselling for companies who wish to support employees within their business. Whether it be employees off work or support for employees who maybe going through difficult times whilst at work we can help your workforce.
Group Counselling
Group counselling can be productive when you feel more confident surrounded but like minded people. People that can share your journey and can help and support you. This Therapy can be used in cases of recovery from mental health, addiction, specific disorders.
I found solace and guidance through the counseling sessions at Fighting Back - The Therapy Couch. Their approach was compassionate and understanding, helping me navigate challenging times with clarity.
Craig Minro/Client
Frequently asked questions
Start Your Journey to Well-being Today
We offer a wide range of counselling therapies including one-on-one and digital sessions for mental health disorders, relationship counseling, personal well-being, and self-esteem. Take the first step towards a better tomorrow!